Sporting Facilites

The sporting facilities incorporate a gymnasium, first aid area, tennis court, basketball court and a 28m swimming pool. Toilet and shower facilities, changerooms and limited number of lockers are also provided. Membership is free of charge however the facility is for the exclusive use of the Forrest Centre tenants.
A secure bicycle storage area and end of trip cycle facilities are also provided free of charge to all tenants. The gym facility is managed by Absolute Balance. All Absolute Balance fitness consultants are degree-qualified professionals with experience in working with people of all fitness levels to achieve outstanding progress and improvement. Personal and group training is available at additional cost. For enquiries please call (08) 9322 5763. The gym facility is open Mondays to Fridays from 6:30am to 7:00pm. It is not open on weekends or public holidays.
 
The gym is accessed through the main glass entrance door of 219 St Georges Terrace using proximity cards. All new members are required to undertake an initial assessment and a further re-assessment every three months.
 
The gym provides regular classes free of charge. Please see timetable below.

 MONDAY

TUESDAY 

WEDNESDAY 

THURSDAY

FRIDAY

 

 

7.00am - 7.45am

Early Bird Circuit 

 


7.00am - 7.45am

 

 Stretching/Core Class



7.00am - 7.45am

 

Early Bird Circuit


12.00 - 1.00pm


Yoga


12.05 - 12.50pm

 

Aerobic Circuit

 
12.05pm - 12.50pm


Circuit Class

 

 


12.05pm - 12.50pm 

Circuit Class 

 


1.00pm - 2.00pm


Yoga/Stretch Class